Trail Marathon 2010

 

November

 

SUNDAY	MONDAY	TUESDAY	WEDNESDAY	THURSDAY	FRIDAY	SATURDAY
1	2	3	4	5	6	7
8	9	10	11	12	13	14
15	16   yoga	17   3 miles	18   5 miles	19   3 miles	20	21   5 miles
22   8 miles	23   yoga	24   3 miles	25   5 miles	26   3 miles	27	28   5 miles
29   8 miles	30   yoga

 

December

SUNDAY	MONDAY	TUESDAY	WEDNESDAY	THURSDAY	FRIDAY	SATURDAY
		1   3 miles	2   5 miles	3   3 miles	4	5   5 miles
6   8 miles	7   yoga	8   3 miles	9   5 miles	10   3 miles	11	12   5 miles
13   8 miles	14   yoga	15   3 miles	16   6 miles	17   3 miles	18	19   6 miles
20   8 miles	21   yoga	22   3 miles	23   5 miles	24   3 miles	25	26   5 miles
27   10 miles	28   Yoga	29   3 miles	30   5 miles	31   3 miles

 

January

SUNDAY	MONDAY	TUESDAY	WEDNESDAY	THURSDAY	FRIDAY	SATURDAY
					1	2   5 miles
3   11 miles	4	5   3 miles	6   7 miles	7   3 miles	8	9   7 miles
10   10 miles	11   yoga	12   3 miles	13   6 miles	14   3 miles	15	16   6 miles
17   8 miles	18   yoga	19   3 miles	20   6 miles	21   3 miles	22	23   6 miles
24   13 miles	25   yoga	26   3 miles	27   7 miles	28   3 miles	29	30   7 miles
31   10 miles

 

February

SUNDAY	MONDAY	TUESDAY	WEDNESDAY	THURSDAY	FRIDAY	SATURDAY
	1   yoga	2   4 miles	3   8 miles	4   4 miles	5	6   8 miles
7   16 miles	8   yoga	9   4 miles	10   8 miles	11   4 miles	12	13   8 miles
14   17 miles	15   yoga	16   4 miles	17   9 miles	18   4 miles	19	20   9 miles
21   12 miles	22   yoga	23   4 miles	24   9 miles	25   4 miles	26	26   9 miles
28   19 miles

 

March

SUNDAY	MONDAY	TUESDAY	WEDNESDAY	THURSDAY	FRIDAY	SATURDAY
	1   yoga	2   5 miles	3   10 miles	4   5 miles	5	6   10 miles
7   20 miles	8   yoga	9   5 miles	10   6 miles	11   5 miles	12	13   6 miles
14   12 miles	15   yoga	16   5 miles	17   10 miles	18   5 miles	19	20   10 miles
21   20 miles	22   yoga	23   5 miles	24   6 miles	25   5 miles	26	27   6 miles
28   12 miles	29   yoga	30   5 miles	31   10 miles

 

April

SUNDAY	MONDAY	TUESDAY	WEDNESDAY	THURSDAY	FRIDAY	SATURDAY
				1   5 miles	2	3   10 miles
4   20 miles	5 Yoga	6   5 miles	7   8 miles	8   5 miles	9	10   4 miles
11   12 miles	12   Yoga	13   4 miles	14   6 miles	15   4 miles	16	17   6 miles
18   8 miles	19   Yoga	20   3 miles	21   4 miles	22	23	24   2 miles
25 Trail Marathon	26	27	28	29	30